I ran on the treadmill again tonight, but it was hard and it hurt and I was really glad when it was over. I think I'll have to take a break tomorrow.
I'm really glad to feel like I'm running un-sporadically again.
It's only 3 miles...
3 days ago
3 comments:
Hey! I discovered your blog today and have caught up with your posts. I'm sorry you had a painful run today. I know the feeling--I've had my fair share of injuries from overdoing it. Just take it easy for a day or two, and your next run might be surprisingly great!
Elisabeth
www.joggerslife.com
I just discovered your blog and love your day-to-day updates!!! I have just started my own running blog. Check it out!!!
http://petercure.blogspot.com/
Keep it up! It will only get better and easier.
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